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Free your mind
Empower your future

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How
Forest

Youth well-being coaching
How can sessions help?

Most feedback that I have received over the years from children and young people has been, "that it was just nice to talk". Seems so simple but children and young people do not always get the time to just be themselves and talk feely. A child or young person is not always what they seem on the outside. A confident, sociable and popular young person can in-fact be hiding all of their negative and problematic thoughts and feelings.

Sessions allow a young person to talk openly and honestly without being judged, that alone can work wonders and allow the young person to become a happier and more confident person.

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Sessions are always a joint effort, working together to achieve personal needs and goals. In addition to talking psychoeducational techniques are used to help understand personal mental health better and coping strategies. We can also work whilst completing enjoyable activities. Sessions are adapted to the individual to be able to make positive changes for a calmer, happier more resilient life.

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What's said in session, remains confidential unless the young person asks and gives consent for any information to be shared.

This is discussed in the introduction session, along with safeguarding.

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What may a young person need support with?

As young people grow older and their situation changes, so too may the support they need. This may include support with:

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Low self esteem

Low confidence

ADHC (Formerly ADHD)

Autism

Accepting Change

Coping with loss

Low self awareness

Bullying

Anxiety

Exam Pressures

Relationships

Communication

Emotional regulation

Consent

Under I6's

If you are under 16 years of age, a consent form will need to be signed by your parent, guardian or carer before any session can be booked. 

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If you are over the age of 16, you may sign your own consent form. 

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In either case, sessions remain confidential between you and me.

If you are the parent or carer of a child under the age of 16 years old. You will need to sign a consent form on their behalf before booking sessions.

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If the young person is over the age of 16 years old, they may sign their own consent form.

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In either case, sessions remain confidential between myself and the young person, unless they give permission to disclose information.

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Safeguarding policy will still apply.

Parent or carer

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Costs

Intro session (45 mins) £30

Course of 6 sessions (50 mins) £300

Additional session after course has been completed (50mins) £50 

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All payments are due when booking

48 hours notice is required to be able to cancel a session and rebook without losing that session

Location

Location is 5 minutes from West Malling, Kent.

Email/ Phone

wendyaradford@hotmail.co.uk  |  07717 453435

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Free your mind, Empower your future

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